About us

THE PLACE TO REACH THE BEST VERSION OF YOURSELF

Ismart healthy is more than a weight loss blog. It's about preparing you get the right mind set, so you can achieve anything set your mind on. It's about getting that dream body of yours back, without spending hours in the gym and starving yourself on a daily basis. It's all about getting in shape again in a smart way.... and live and love your daily life.

Most people think that you need a personal trainer and custom-made diet to lose a lot of weight. They want You to believe that crap so you will buy more weight loss programs and gym programs. I want you to be happy for yourself and feel sexy again. This is your life. You only live once so show so you should take advantage of it.

That's why I started out with ismart healthy. To show that losing weight is possible. Even if you are really busy and have other important goals in life at the moment.

To show that you can get it your dream body for almost free and fast just by eating the right food and implementing some life hacks.

FOR WHO IS THIS ?

Ismart healthy aims to address and solve all issues that are related to your physical and mental health, so that you can achieve weight loss results FAST and MAINTAIN it.

If you love knowledge and your own health, I support you to save everything on ismart healthy if if there is something new for you. Share this with all of those that want to lose a lot of weight but just don't know where to start.

If you don't want to really lose weight. But just want to continue with your old life, then this might not be the right place for you. Ismart healthy is all about providing real life solutions fast and effective way. There are many other blocks that are not providing value and just tell you what you want to hear. Ismart healthy and only hard truth.

About Shakeel :

My name is Shakeel Shaik and the co-founder of ismart healthy. I started out writing about my own effective weight loss tips hacks after I have seen so many friends and other people in my environment 88 rocking being overweight and I just wanted them to have a better life. So I started his dog and kept writing ever.

I have always played a lot of sports and did my big portion of work to stay in shape. It was only until I started to work full time that I noticed I had some problems to stay healthy and in shape.  So I did a lot of reading and observed how top athletes lived after their " retirement " and implemented their "effective" tips. I really had to make this work because I I was about to be the fat one in the neighbourhood.

So in the end I got the dream body back. But I was still unhappy from the inside. You know that feeling? Just as if your other half broke up with you. I felt like that. Why? I still so many people struggling with their weight while it was so unnecessary. so I started out sharing tips and tricks with my friends first. Then my colleagues.. in the end I started this blog so I could write about it.

What bothered me the most about this was still is :

Knowledge

Or in my eyes: the lack of knowledge. Almost everyone had motivation to make this happen, birthday just misted vittal information to make their weight loss journey successful and they failed big time.

Motivation is just same as will power. Starts out strong but just get weaker by time and after sometime you will find yourself giving up.

If most people had right knowledge, then they would 10x their weight loss efforts and succeed big time. So that is the mean season why it is my main goal to inform. It took me years to get this blog started and tried to present the information in a clear and effective way.

I know it can be overwhelming but if done correctly, everyone can you lose weight fast. I have really put a lot of work in this. I hope this will help you tremendously and will jump start your weight loss journey.